In this busy, often noisy world, where do we turn when our hearts feel heavy, restless, or lost? We search for calm, for that deep, quiet reassurance that everything will be okay. 

Alhamdulillah, as Muslims, we have been gifted the ultimate source of tranquility, a direct conversation with our Creator: the Holy Quran.

Here are 5 verses from the Holy Quran that I have seen bring immense comfort and peace to hearts, presented with their Arabic text, transliteration, and English meaning.

1. A Quranic Quote About the Key to Truly Tranquil Hearts 

When the world feels chaotic and your thoughts are racing, where can the heart find its anchor? Allah Himself tells us the secret to inner calm lies in remembering Him.

“ٱلَّذِينَ ءَامَنُوا۟ وَتَطْمَئِنُّ قُلُوبُهُم بِذِكْرِ ٱللَّهِ ۗ أَلَا بِذِكْرِ ٱللَّهِ تَطْمَئِنُّ ٱلْقُلُوبُ”

“Allatheena amanoo watatma-innu quloobuhum bithikri Allahi ala bithikri Allahi tatma-innu alquloob”

“Those who have believed and whose hearts are assured by the remembrance of Allah. Unquestionably, by the remembrance of Allah hearts are assured.” (Surah Ar-Ra’d 13:28)  

Allah states it as a fact: remembrance (dhikr) of Him is the source of the heart’s tranquility (itminan). 

This isn’t just repeating words; it’s a conscious turning of the heart towards its Creator, feeling His presence, His mercy, His power. 

When you feel anxious, try sitting quietly and reciting words of praise like “SubhanAllah,” “Alhamdulillah,” “Allahu Akbar,” or reciting verses from the Quran. You will feel, insha’Allah (if Allah wills), a calm descend upon you. 

Notice the beautiful Arabic word ‘تَطْمَئِنُّ’ (tatma’innu). It’s more than just ‘calm’; it implies a deep-seated contentment, a settledness, a profound tranquility that comes only from connecting with Allah. 

Understanding even simple words like this directly from the Arabic opens up such layers of meaning. 

It’s something we explore gently, step-by-step, in Quranica’s Quranic Arabic course, helping you feel the pulse of the Quran’s original language. When your heart feels turbulent, turn to dhikr, whisper His names, recite this ayah, and feel the ‘sakinah’ (peace) descend, Insha’Allah.

2. A Quranic Quote About Allah Sending Down Tranquility into the Hearts

Sometimes, peace feels like a special gift sent directly from Allah, especially in moments of fear or uncertainty.

“هُوَ ٱلَّذِىٓ أَنزَلَ ٱلسَّكِينَةَ فِى قُلُوبِ ٱلْمُؤْمِنِينَ لِيَزْدَادُوٓا۟ إِيمَـٰنًۭا مَّعَ إِيمَـٰنِهِمْ…”

“Huwa allathee anzala assakeenata fee quloobi almu/mineena liyazdadoo eemanan maAAa eemanihim…”

“It is He who sent down tranquility into the hearts of the believers that they would increase in faith along with their faith…” (Surah Al-Fath, 48:4)  

Sakinah. This word signifies a specific kind of peace – a divine tranquility, a sense of calm and reassurance bestowed by Allah. 

Sakinah is often mentioned in the Quran in contexts of difficulty or trial, like during battles or moments of great uncertainty for the early Muslims. 

Allah sends this sakinah directly into the hearts, strengthening them and increasing their iman (faith). Isn’t that beautiful? It’s not just the absence of worry, but the presence of a profound, God-given calm. 

We can invite this sakinah into our lives through sincere devotion, remembrance, and connecting deeply with the Quran. 

Even just reading or listening to the Quran can sometimes bring about this feeling, Masha’Allah.

Read more about: Quranic Verses on Salat Times In Arabic & English

3. A Quranic Quote About Allah Does Not Burden Us Beyond Our Ability

Sometimes, we look at our responsibilities, our trials, or even our perceived shortcomings in faith, and we feel overwhelmed. We might think, “This is too much for me. I cannot handle this”. 

This feeling can steal our peace. 

But listen closely to what Allah, our Creator, who knows us better than we know ourselves, assures us:

“لَا يُكَلِّفُ اللَّهُ نَفْسًا إِلَّا وُسْعَهَا”

“La yukallifu Allahu nafsan illa wusAAaha”

“Allah does not charge a soul except [with that within] its capacity.”  (Surah Al-Baqarah,  2:286)  

How merciful is this! This verse is like a soothing balm on an anxious heart. 

When you feel crushed by the weight of the world or your duties, remember this divine principle. 

Allah Himself guarantees that He will never place a burden upon you, whether a test or a responsibility, that is truly beyond your capacity to bear. 

If you are facing it, it means Allah knows you have the strength within you – perhaps a strength you haven’t discovered yet – to manage it, often with His help. 

This doesn’t mean it will be easy, but it means it is possible. 

It shifts our perspective from despair (“I can’t do this”) to reliance (“Allah knows I can manage this, so let me seek His help and do my best”). 

It removes that feeling of utter helplessness and replaces it with a hopeful striving, which is a source of immense peace.

4. The Divine Promise in Quran of Finding Ease with Hardship 

Life inevitably brings challenges. Sometimes the path feels steep, the burdens heavy. We might feel stuck, wondering if relief will ever come. 

During such times, the Quran offers not just comfort, but a firm promise from Allah Himself. He tells us something remarkable about the nature of difficulty:

“فَإِنَّ مَعَ الْعُسْرِ يُسْرًا إِنَّ مَعَ الْعُسْرِ يُسْرًا”

“Fa-inna maAAa alAAusri yusra. Inna maAAa alAAusri yusra”

“For indeed, with hardship [will be] ease. Indeed, with hardship [will be] ease.” (Surah Ash-Sharh, 94:5-6)

Notice the beauty and emphasis here? Allah repeats this promise twice. And He doesn’t say after the hardship comes ease, but with it (ma’a). 

This tells us that ease is intrinsically linked to the difficulty itself. It’s like the dawn that is promised with the night. 

When you are going through something tough, remember this verse. Hold onto it. It’s a reminder that Allah’s help is near, that relief is woven into the very fabric of the trial.

This isn’t just poetic language; it’s a divine reality meant to strengthen our hearts and give us hope. It teaches us resilience, knowing that no difficulty lasts forever and Allah’s plan includes relief. 

Getting the subtle points is what really helps you understand things. For those wanting to dive deeper into the wisdom behind these verses, our ‘Online Quran Tafseer Course‘ explores these beautiful meanings, helping you grasp the profound comfort embedded in the Quran.

5. Finding Comfort in Allah’s Constant Presence: “Do Not Grieve; Indeed, Allah is With Us”

Feelings of loneliness, fear, or being cornered by circumstances can deeply disturb our inner peace. We might feel abandoned or unsure of where to turn. 

In one of the most critical moments in Islamic history – the Hijrah (migration) – when the Prophet Muhammad (PBUH) and his companion Abu Bakr (may Allah be pleased with him) were hiding in the cave of Thawr with enemies searching for them just outside, Abu Bakr was naturally fearful, but the Prophet reminded him:

“إِذْ يَقُولُ لِصَاحِبِهِ لَا تَحْزَنْ إِنَّ اللَّهَ مَعَنَا”

“…ith yaqoolu lisahibihi la tahzan inna Allaha maAAana…”

“…when he said to his companion, ‘Do not grieve; indeed, Allah is with us.’…” (Surah At-Tawbah, 9:40)

La tahzan – Do not grieve. Do not despair. Do not be sad. 

Why? 

Inna Allaha ma’ana – Indeed, Allah is with us. 

Imagine the power of these words in that moment of extreme danger! This isn’t just a historical account; it’s a timeless reminder for every believer. 

Whenever you feel alone, scared, or overwhelmed by your situation, remember this ayah. 

Allah’s presence, His knowledge, His help, His support are always near for those who believe and rely on Him. 

6. A Quranic Verse of Divine Reassurance

Facing a monumental task or a powerful adversary can naturally stir feelings of fear and inadequacy. Imagine being asked to confront the most tyrannical ruler of your time, as Prophet Musa (Moses) and his brother Harun (Aaron) were commanded to do with Pharaoh. Their hearts felt the weight of this command, but Allah immediately provided the ultimate reassurance:

“قَالَ لَا تَخَافَآ ۖ إِنَّنِى مَعَكُمَآ أَسْمَعُ وَأَرَىٰ” 

“Qala la takhafa innanee maAAakuma asmaAAu waara” 

“[Allah] said, ‘Fear not. Indeed, I am with you both; I hear and I see.'” (Surah Taha, 20:46)

Allah does not merely say “don’t be afraid”; He gives the reason why they shouldn’t fear: “innanee ma’akuma” – “Indeed, I am with you both.” This is the same divine companionship (‘ma’iyyah’) mentioned in the verse about the cave (9:40), a promise of unwavering support.

Read more about: Quranic Verses: 20 Beautiful And Powerful Quranic Quotes in Arabic and English

7. A Quranic Quote of Comfort When Feeling Forgotten

Sometimes, life can feel like a spiritual drought. Perhaps prayers seem unanswered, blessings feel distant, or a connection that once felt strong now seems faint. We might even wonder, like a child feeling momentarily ignored, if Allah is displeased or has turned away. This feeling of abandonment can be deeply unsettling to the heart.

It was during a period when revelation paused for the Prophet Muhammad (peace be upon him) that Allah sent down a beautiful Surah to soothe his heart and dispel any such worries:

“مَا وَدَّعَكَ رَبُّكَ وَمَا قَلَىٰ” 

“Ma waddaAAaka rabbuka wama qala” 

“Your Lord has not taken leave of you, [O Muhammad], nor has He detested [you].” (Surah Ad-Duha, 93:3)

It’s a direct negation of those fears that can creep into the heart during times of perceived distance. It reminds us that Allah’s love and care are constant, even if His wisdom dictates periods of quiet or trial. 

8. Peace in Finding Sufficiency in Allah

Life often presents situations where we feel stretched thin, worried about our provisions, our future, or how we will manage complex problems. We might feel the weight of responsibility pressing down on us, wondering if we have the resources or ability to cope. In such moments of anxiety, Allah reminds us where true sufficiency lies:

“…وَمَن يَتَوَكَّلْ عَلَى ٱللَّهِ فَهُوَ حَسْبُهُۥٓ…” 

“…Waman yatawakkal AAala Allahi fahuwa hasbuh…” 

“…And whoever relies upon Allah – then He is sufficient for him…” (Surah At-Talaq, 65:3)

Imagine the peace that enters the heart when you internalize this promise. If the Lord of the Worlds, the One who controls all things, is sufficient for you, what external circumstance or internal worry can truly overwhelm you? This doesn’t mean challenges disappear, but it means you face them with the ultimate support system.

9. Angels’ Assurance for the Steadfast: “Do Not Fear and Do Not Grieve”

Beyond the daily worries of life, humans often grapple with deeper anxieties about the unknown, the future, and the inevitable end of life’s journey. What solace can faith provide against these fundamental fears? 

Allah describes a beautiful scene for those who affirm Him as their Lord and live righteously:

“إِنَّ ٱلَّذِينَ قَالُوا۟ رَبُّنَا ٱللَّهُ ثُمَّ ٱسْتَقَـٰمُوا۟ تَتَنَزَّلُ عَلَيْهِمُ ٱلْمَلَـٰٓئِكَةُ أَلَّا تَخَافُوا۟ وَلَا تَحْزَنُوا۟ وَأَبْشِرُوا۟ بِٱلْجَنَّةِ ٱلَّتِى كُنتُمْ تُوعَدُونَ” 

“Inna allatheena qaloo rabbuna Allahu thumma istaqamoo tatanazzalu AAalayhimu almala-ikatu alla takhafoo wala tahzanoo waabshiroo biljannati allatee kuntum tooAAadoon” 

“Indeed, those who have said, ‘Our Lord is Allah,’ and then remained on a right course – the angels will descend upon them, [saying], ‘Do not fear and do not grieve but receive good tidings of Paradise, which you were promised.'” (Surah Fussilat, 41:30)  

Fear relates to the future, while grief relates to the past. This angelic assurance covers both, promising security from future harm and solace from past regrets or losses. It’s coupled with the glad tidings (abshiroo) of Jannah (Paradise).

10. A Quranic Quote About Finding Peace in Acceptance

One of the common sources of inner turmoil is when things don’t go our way. We face setbacks, illnesses, losses, or situations that we find difficult or unpleasant. 

We might question, “Why me?” or feel frustrated and resentful, disrupting our peace. Allah provides a perspective-shifting principle to help us navigate these feelings:

“…وَعَسَىٰٓ أَن تَكْرَهُوا۟ شَيْـًٔا وَهُوَ خَيْرٌۭ لَّكُمْ ۖ وَعَسَىٰٓ أَن تُحِبُّوا۟ شَيْـًٔا وَهُوَ شَرٌّۭ لَّكُمْ ۗ وَٱللَّهُ يَعْلَمُ وَأَنتُمْ لَا تَعْلَمُونَ” 

“…waAAasa an takrahoo shay-an wahuwa khayrun lakum waAAasa an tuhibboo shay-an wahuwa sharrun lakum wallahu yaAAlamu waantum la taAAlamoon” 

“…But perhaps you hate a thing and it is good for you; and perhaps you love a thing and it is bad for you. And Allah Knows, while you know not.” (Surah Al-Baqarah, 2:216)  

It fosters humility and acceptance of Allah’s decree (qadr). When faced with hardship, remembering this verse can soothe the heart, reduce resistance and frustration, and replace them with a peaceful submission to the One who truly knows what is best for us. This acceptance is not passive resignation but an active trust that brings deep contentment.

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